sunday muffins- gluten free and vegan banana…

funny story about this sunday’s muffins- alara and i were cooking a bunch of food for the lockdown weekend and i decided we would “try out” this recipe i had come up with.

but truth be told, i really was not concentrating on the muffins and so the whole thing turned into a bit of a joke!!!

i added extra ingredients, put in a bit too much baking powder, and completely forgot to preheat the oven 😅

oh well! the results were still delicious, and we tried out the recipe again today for a loaf of banana bread and so now the recipe is tried and true and ready to be shared…

covid and lockdown have been really stressful for us all and a bit of baking and laughing this week did us all a lot of good…

my wish for you is to have the (maybe unexpected) chance to enjoy the baking process with one of your children too; and be sure to get some laughs in too!!!

these muffins are perfect for breakfast- serve with a large dollop of nut butter, a sprinkling of chia seeds and a cup of coffee for a perfect winter treat.

oh! and i forgot, this is a blender recipe, so you only need one mixing bowl- or a blender- and you are set…

ingredients:

  • 2 ripe bananas
  • ¼ cup coconut sugar 
  • 3 teaspoon ground cinnamon
  • ½ teaspoon salt
  • 2 teaspoons vanilla extract 
  • 1 tablespoon apple cider vinegar
  • ½ cup nut mylk
  • ¼ cup nut butter 
  • 1 cup gluten free oats
  • 1 cup almond meal
  • 2 teaspoon baking powder
  •  1 teaspoon baking soda
  • 1 tablespoon chia seeds

instructions:

  • preheat oven to 180 degrees 
  • line a muffin tin with muffin liners 
    • use a bread pan lined with parchment paper if you would rather make banana bread
  • blend bananas, sugar, cinnamon, salt, vanilla extract, apple cider vinegar, nut mylk, nut butter in blender or with hand mixer
  • add in oats, almond flour, baking powder, baking soda and chia seeds
  • for muffins bake for 20 minutes or until toothpick inserted in center comes out clean
  • for full loaf of banana bread bake for 25-30 minute

the whole load turned out amazing too… perfect for breakfast in the snowy winter weather we have these days here in istanbul ❄️

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.